JANUARY IS "HEALTHY EATING ACTIVE LIVING' MONTH!
We have so many great opportunities to make healthier choices and adopting habits that are focused on making informed food choices and exercising daily. These two actions will help to achieve and maintain a healthy weight, reduce the risk of chronic disease, and improve your overall health so that you can continue to Live Well in LO.
Lake Oswego is dedicated to improving residents’ access to healthy food and supports multiple farmers markets, community gardens, and healthy restaurants throughout the city. The City’s Parks and Recreation Department is leading the way to promote health and reduce childhood obesity through inclusive and collaborative programming.
How can you eat well in LO?
Join the CSA (Community Supported Agriculture) or Adopt-A-Plot at Luscher Farm
Have lunch on Monday, Wednesday and Friday at the Adult Community Center
Eat at a LO HEAL Restaurant!
Looking for a new class to try?
Beginning in January we have some great new "Try-It-Out" for FREE classes to offer besides all of the great activities that happen each day in LO! We know you'll LOVE them all!!!
Nia at Lakewood Center FREE Try-It-Out Days
Ages 10+ LKWD Class #16869 8:45-9:55a Sunday 1/7
Tai Chi FREE Try-It-Out Day
Ages 18+ ACC Tai Chi - from a Chair Class # 16624 1-2p Monday 1/8
ACC- Tai Chi - Beginning Class #16614 2:15-3:15p Monday 1/8
NIA at PAL FREE Try-it-Out Day
Ages 16+ Class# 16864 5:40-6:40p Tuesday 1/9
Tai Chi for Health, Balance & Relaxation FREE Try-It-Out Day
Ages 18+ PAL Class #16889 7-8p Wednesday 1/10
NEW! Boomers Beat FREE Try-It-Out Days
Ages 18+ ACC Class#16619 6-7p Thursday 1/11
NEW! Intro to Fencing FREE Try-It-Out Day
Ages 15+ ACC Class #17096 6-7p Friday 1/12
Boomers Boot Camp FREE Try-It-Out Days
Ages 18+ ACC Class #16669 9-10a Saturday 1/13
Line Dance FREE Try-It-Out Day
Ages 18+ PAL Class# 16909 7-8p Monday 1/22
PAL Class # 16908 10:45-11:45a Wednesday 1/24
Mindfulness Meditation: FREE Class placement
Ages 16+ ACC Class# 16863 5:30-7p Thursday 1/25
Living Well in LO - Powered by Parks & Recreation
It’s the heart of Lake Oswego Parks and Recreation Department’s activities, services and parks that helps to contribute to your healthy and active lifestyle.