Dealing with Difficult People

Friday, November 15, 2024 - 10:00am to 11:30am
In a class led by Licensed Therapist Joan Laguzza, you gain essential strategies for emotional regulation, ensuring you remain calm and composed in the face of challenging interactions. The class also emphasizes the importance of active listening, equipping you with the skills to truly understand and address the concerns of others. Additionally, you learn how to set healthy boundaries, a crucial aspect of managing difficult relationships. By establishing clear and respectful limits, you can protect your well-being and foster more positive and productive interactions. Joan Laguzza's expertise will guide you through practical exercises and real-life scenarios, making these skills immediately applicable in your daily life.
 
Ultimately, this class aims to enhance your overall well-being and improve your relationships, both personal and professional. Whether you're dealing with a difficult coworker, family member, or friend, the tools and techniques you acquire will empower you to handle any situation with confidence and grace. Res $5/Non-Res $7
 
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