Non-Pharmaceutical Ways to Improve Body Composition

 

Forget fads and pills—Dr. Valeria Manning brings a comprehensive, natural approach to enhancing your health and body composition. Learn how to support your muscle mass, metabolism, and energy levels through resistance training, gut health, whole-food nutrition, stress reduction, and hormone balance. This session is ideal for those looking to feel stronger, more energized, and more in tune with their body—all without pharmaceutical intervention.