HYBRID: Nirvana: Transforming the Pursuit of Happiness
Join Surja Tjahaja for a mindfulness presentation on Sunday, September 20 at 1:30pm. Happiness is the ultimate end-game of what we do in life. This talk reviews current understandings of happiness from the perspectives of neuroscience, philosophy, and mindfulness. A short experiential meditation session offers you a firsthand feeling of Nirvana.
Surja Tjahaja has practiced mindfulness for 26 years and has taught locally for the past 16 years. He has just authored his first book that integrates the wisdom of mindfulness with a deep understanding of the workings of mind and body drawn from modern science.
This program is supported by the Friends of the Lake Oswego Public Library. Participation is free, and no registration is required. Please note, seating is limited due to the size of the space. Seats will be available on a first-come, first-served basis. A livestream will be available.
Lake Oswego Public Library is located at 706 Fourth Street, Lake Oswego. For more information, contact Alicia Yokoyama at 503-534-4228 or ayokoyama@lakeoswego.city
