Six Pillars of Brain Health
Part of the Adult Summer Library Challenge
It’s never too late to focus on your brain health! In this interactive session you will learn about the six pillars of brain health, activities that support brain health, and hopefully be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will provide you with information on the latest research on brain health, lifestyle suggestions, and resources to learn more.
Robin Bacon-Shone is a volunteer presenter with the AARP Oregon SpeakerBureau and the American Red Cross Northwest Oregon Disaster Preparedness team. A career educator and performer, Robin has trained and entertained people of all ages in a variety of skills: folk and tap dancing, choral singing and guitar playing, elementary and middle school best practices, and babysitting, CPR, and first aid for Red Cross certification. Most days you will find Robin on a brisk walk or working in her garden.
For more information, please contact Alicia Yokoyama at ayokoyama@lakeoswego.city or 503-534-4228 or Shannon Sedell at ssedell@lakeoswego.city or 503-534-5663.