HIIT (High Intensity Interval Training)

Friday, July 23, 2021 - 9:00am to 10:00am

This event repeats every week on Friday.

HIIT (High Intensity Interval Training)

This class is for anyone ready to take their fitness to the next level. High intensity, body weight routines. Meant to build full body endurance, cardiovascular health and strength. Class includes a warm-up and cool-down and will be held outdoors, rain or shine with social /distancing protocol in place.

9:00am at CCP Parking Lot - Friday 7/23-8/27

To register for class please visit: http://apm.activecommunities.com/lakeoswegoparks/Activity_Search/15021