Meditation

Thursday, January 23, 2020 - 4:00pm to 9:00pm

This event repeats every week on Thursday.

Actively develop a healthy mind and body and remove stress with comfortable meditation postures. Good for all health conditions, pain management, open to all abilities and any level. No approval needed. *No Class 4/9

Click here to register for Meditation - Beginners.  6-7:30pm

Click here to register for Meditation - Pain Management.  7:30-9pm

Click here to register for Meditation - 8 Fold Path.  4-5:30pm