The City of Lake Oswego continues to explore new "no-contact" programs in order to reduce exposure to COVID-19, this includes a new prescription medication delivery program which launches on Monday.

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Posted on: Mar 27 2020 - 4:46pm

Tai Chi from a Chair

Monday, February 10, 2020 - 1:00pm to 2:00pm

This is a gentle, meditative mind-body exercise performed while seated in the comfort and safety of a chair. Based on the proven effective Tai Chi-Moving for Better Balance program, this class combines traditional Tai Chi forms with simple, slow, and rhythmical therapeutic movements to improve balance, strength, and reduce the risk of falls. No previous experience necessary.

Click here to regiser for class.