VIRTUAL Movement & Voice
Thursday, January 6, 2022 - 10:30am to 11:30am
Bring the person you care for and yourself to an exercise class you will both enjoy and benefit from. Created for adults living with Parkinson's disease, other nervous system disorders and mild to moderate memory loss. Appropriate for those requiring seated, mild to moderately vigorous exercise. Work together to improve: agility and coordination, facial movement and speech production, self-awareness and light-heartedness. Caregivers/exercise buddy in the room are free.