Insomnia & Sleep Disorders

For some of us, hitting the pillow and falling to sleep quickly comes easy. However, there are many others who find the ability to achieve restful sleep to be frustrating and sometimes the idea of going to sleep anxiety inducing. Regardless of our sleep habits, getting proper rest is crucial to our health, vitality and overall wellness.Jade Wu, PhD, DBSM, is a Board-certified sleep psychologist and researcher at Duke University School of Medicine. She earned her PhD from Boston University and completed her clinical training at Duke. Her current research focuses on treating sleep disorders in those with chronic illness. In the clinic,  her approach is grounded in both science and compassion.

Dr. Wu is a frequent guest on popular radio and podcast shows like NPR, and her work is featured in publications like New York Times, Scientific American, Huffington Post and many more. She hosts the award-winning Savvy Psychologist podcast.